let go..... AND MOVE ON

Many problems are caused by not letting go of past memories either positive or negative.  For example, if you are repeatedly experience fearful situations, you start believing that you will have the same emotional reactions whenever you encounter the situation.  This is the cause of phobia or anxiety.  Or if you repeatedly fail at something or you are criticised, you will start believing that you are not good enough or you are unable to do it.  This will set yourself up for further failure.  Even if the past experience is positive, it can sometimes cause problems because you miss it so much that you have difficulty focusing on present moment.

My therapy will help you to let go of emotional attachment to past memories (sometimes in your past life although you don't remember the actual event) - not the memories themselves. It will help you learn from the experience, change your belief system and move on to enjoy your life - here and now. 

What can be treated / when do you need a session?

Please click the links if you would like to know more about each therapy. You can choose the type of therapy you require or let me decide which one suits you after the initial consultation.


  • Anxiety - performance, social, public speech, exam, driving test, future, etc
  • Anger Management
  • Attachment
  • Bereavement and grief
  • Childhood issues
  • Depression
  • Eating disorders
  • Lack of confidence/self-esteem
  • Fears and phobias -  flying, driving, height, needles, dentist, insects, animals, birds, darkness, tight/open spaces etc.
  • Panic attacks
  • OCD and Post traumatic stress disorder
  • Negative/over thinking
  • Relationship breakup

Unfortunately I am unable to help with sexual problems.


  • When you feel you are stuck on a certain issue or find something keeps coming back into your life.
  • You have a habit, fear, or physical symptoms without a triggering event in this life
  • You want to reduce/clear negative karma.
  • You want to know your past life to find who you are.
  • You are just interested.



  • When you feel you are stuck and need advice as to what to do with your life or which direction you need to take.
  • You are walking on a spiritual path or in the process of spiritual awakening and need guidance.
  • You can receive messages from your spirit guides yourself and you would like confirmation.